"What Symptoms To Expect When You Improve Your Diet"

The following excerpt was taken from an article titled:


WHAT SYMPTOMS TO EXPECT WHEN YOU IMPROVE YOUR DIET

by Dr. Stanley S. Bass

During the first phase (called catabolism), the accent is on elimination, or the breakdown of tissue. The body begins to clean house – in short, to remove the garbage deposited in all the tissues – everywhere! During this period, the body removes the ashes from the furnace preparatory to building a better fire. Here the accentuation is on removal of gross and immediate body obstructions.Wastes are discarded more rapidly than new tissue can be made from new food. This becomes evident as weight loss.

Returning to the symptoms, which occur on a superior nutritional program – people who have had recurring skin rashes or eruptions in the past will frequently tend to eliminate poisons and harmful drugs through the skin with new rashes or eruptions. If they go to a doctor who is not familiar with this aspect of nutrition, he will diagnose it as an allergy. They ask, “How come?” I’m eating better than I ever did before, and instead I’m getting worse.” They don’t understand that the body is retracting. The skin is becoming more alive and active. It’s throwing out poisons rapidly now that the body is rebuilding. Power and energy are saved from the difficult-to-digest meals which have been discontinued.

Headaches may occur at the beginning; fever and/or colds also may appear; the skin may breakout; there may be a short interval bowel sluggishness, occasional diarrhea, feelings of irritability, negativity or mental depression, frequent urination, etc., etc. However, the great majority of people find their reactions tolerable and are encouraged to bear with them because of the many improvements, which have already occurred and are becoming more evident with each day. This acts as an inspirational force to them.

The symptoms will vary according to the materials being discarded, the condition of the organs involved in the elimination and the amount of available energy. The more you rest and sleep when symptoms are present, the milder they are and the more quickly they are terminated. Be happy you are having symptoms. REALIZE DEEPLY that your body is becoming younger and healthier every day because you are throwing off more and more waste which would eventually have brought pain, disease and much suffering. Those with the most severe symptom reactions who follow through to their successful termination are thus avoiding some of the worst diseases which could eventually develop should they continue their careless eating habits.

Don’t expect to go on an ascending scale of quality – that improving your diet will make you feel better and better each day until you reach perfection. The body is cyclical in nature, and health returns in a series of gradually diminishing cycles.


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